:root {
  --bg: #f6f7f4;
  --surface: #ffffff;
  --ink: #101410;
  --muted: #5f6661;
  --line: #e7eae4;
  --brand: #101410;
  --brand-dark: #05070a;
  --accent: #c1f23d;
  --accent-dark: #a8e023;
  --cream: #fbfcfa;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: "Inter", system-ui, sans-serif;
  background: var(--bg);
  color: var(--ink);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

.wrap { max-width: 1180px; margin: 0 auto; padding: 0 2rem; }
.narrow { max-width: 760px; }
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }

h1, h2, h3, .brand-name {
  font-family: "Space Grotesk", sans-serif;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.eyebrow {
  display: inline-block;
  font-size: 0.72rem; font-weight: 800; letter-spacing: 0.18em;
  text-transform: uppercase; color: var(--accent);
  background: rgba(193, 242, 61, 0.12);
  padding: 0.3rem 0.8rem; border-radius: 999px;
}

/* Topbar */
.topbar {
  position: sticky; top: 0; z-index: 40;
  background: var(--ink);
  color: #e7efdf;
  text-align: center;
  font-size: 0.8rem;
  letter-spacing: 0.02em;
  height: 1.7em;
  overflow: hidden;
}
.announce-carousel {
  position: relative;
  height: 1.7em;
  overflow: hidden;
}
.announce-track {
  list-style: none;
  margin: 0;
  padding: 0;
  animation: announce-slide 12s ease-in-out infinite;
}
.announce-track li {
  height: 1.7em;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0 1rem;
  white-space: nowrap;
}
.announce-track li b { color: var(--accent); font-weight: 700; }
@keyframes announce-slide {
  0%, 40%     { transform: translateY(0); }
  50%, 90%    { transform: translateY(-50%); }
  100%        { transform: translateY(0); }
}

/* Header */
.site-header {
  position: sticky; top: 1.36rem; z-index: 30;
  background: rgba(246, 247, 244, 0.92); backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.header-inner { display: flex; align-items: center; gap: 2rem; height: 72px; }
.brand { display: flex; align-items: center; gap: 0.65rem; color: var(--ink); }
.brand-mark { display: grid; place-items: center; }
.brand-name { font-size: 1.15rem; line-height: 1; display: flex; flex-direction: column; }
.brand-name small { font-family: "Inter", sans-serif; font-size: 0.62rem; font-weight: 700; letter-spacing: 0.2em; text-transform: uppercase; color: var(--muted); margin-top: 2px; }
.nav { display: flex; gap: 1.6rem; margin-left: auto; font-size: 0.95rem; font-weight: 600; color: var(--ink); }
.nav a { position: relative; }
.nav a::after { content: ""; position: absolute; left: 0; bottom: -4px; height: 2px; width: 0; background: var(--accent); transition: width .18s ease; }
.nav a:hover::after { width: 100%; }
.nav-cta { margin-left: auto; padding: 0.55rem 1.2rem; background: var(--ink); color: var(--cream); border-radius: 999px; font-weight: 700; font-size: 0.9rem; transition: background .15s ease; }
.nav-cta:hover { background: var(--accent); color: var(--ink); }

/* Buttons */
.btn { display: inline-block; padding: 0.9rem 1.8rem; border-radius: 999px; font-weight: 700; font-size: 0.95rem; transition: transform .12s ease, background .15s ease, color .15s ease; }
.btn:active { transform: scale(0.98); }
.btn-primary { background: var(--accent); color: var(--ink); }
.btn-primary:hover { background: var(--accent-dark); }
.btn-ghost { border: 1.5px solid rgba(255,255,255,0.35); color: #fff; }
.btn-ghost:hover { background: #fff; color: var(--ink); border-color: #fff; }
.btn-dark { background: var(--ink); color: #fff; }
.btn-dark:hover { background: var(--brand-dark); }

/* Hero */
.hero {
  background: var(--ink);
  color: #eef2ec;
  padding: 5.5rem 0 6rem;
  position: relative;
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute; inset: 0;
  background:
    radial-gradient(60% 90% at 12% 0%, rgba(193,242,61,0.12), transparent 55%),
    radial-gradient(50% 70% at 95% 100%, rgba(193,242,61,0.08), transparent 55%);
  pointer-events: none;
}
.hero-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 4rem; align-items: center; position: relative; }
.hero-copy .eyebrow { background: rgba(193,242,61,0.16); color: var(--accent); }
.hero-copy h1 { font-size: clamp(2.5rem, 5.4vw, 4.1rem); line-height: 1.0; margin: 1.1rem 0 1.4rem; color: #fff; }
.hero-copy h1 .hl { color: var(--accent); }
.lede { font-size: 1.14rem; color: #b6bdb4; max-width: 34rem; }
.hero-actions { display: flex; gap: 0.9rem; margin: 2.2rem 0 2.6rem; }
.hero-metrics { display: flex; gap: 2.4rem; list-style: none; border-top: 1px solid rgba(255,255,255,0.12); padding-top: 1.4rem; }
.hero-metrics li { display: flex; flex-direction: column; }
.hero-metrics strong { font-family: "Space Grotesk", sans-serif; font-size: 1.5rem; font-weight: 700; color: var(--accent); }
.hero-metrics span { font-size: 0.8rem; color: #9aa39a; }

.hero-media { position: relative; }
.hero-media > img {
  border-radius: 24px; width: 100%; aspect-ratio: 4/5; object-fit: cover;
  border: 1px solid #2a2f27;
  box-shadow: 0 40px 80px -40px rgba(0,0,0,0.8);
}

/* Hero product — featured product card */
.hero-product {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 22px;
  overflow: hidden;
  box-shadow: 0 40px 80px -40px rgba(0,0,0,0.8);
  display: flex;
  flex-direction: column;
}
.hero-product-media {
  position: relative;
  display: block;
  aspect-ratio: 4/3;
  background: #fff;
  overflow: hidden;
}
.hero-product-media img {
  width: 100%; height: 100%; object-fit: contain;
  padding: 1.2rem;
  transition: transform .5s ease;
}
.hero-product:hover .hero-product-media img { transform: scale(1.05); }
.hero-product-body {
  padding: 1.6rem 1.6rem 1.7rem;
  display: flex; flex-direction: column; gap: 0.6rem;
  color: var(--ink);
}
.hero-product-body h2 { font-size: 1.5rem; line-height: 1.15; color: var(--ink); }
.hero-product-body .claim { font-size: 0.98rem; flex: none; color: var(--muted); }
.hero-rating { font-size: 0.9rem; font-weight: 700; color: #b7791f; }
.hero-rating span { color: var(--muted); font-weight: 600; }
.hero-product-foot {
  display: flex; align-items: center; justify-content: space-between;
  margin-top: 0.6rem;
  color: var(--ink);
}
.hero-product-foot .price { color: var(--ink); display: inline-flex; align-items: center; gap: 0.35rem; flex-wrap: wrap; }
.hero-product-foot .price .discount {
  background: var(--accent); color: var(--ink);
  font-size: 0.72rem; font-weight: 800; padding: 0.2rem 0.5rem; border-radius: 999px;
}
.hero-product-foot .btn { border: none; cursor: pointer; }

/* Goal selector */
.goals { padding: 4.5rem 0 1rem; }
.goals .section-head { margin-bottom: 2.2rem; }
.goal-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1.5rem; }
.goal-card {
  position: relative; border-radius: 20px; overflow: hidden;
  padding: 2rem; min-height: 220px; display: flex; flex-direction: column; justify-content: space-between;
  border: 1px solid var(--line); background: var(--surface);
  transition: transform .18s ease, box-shadow .18s ease;
}
.goal-card:hover { transform: translateY(-4px); box-shadow: 0 24px 48px -24px rgba(16,20,16,0.3); }
.goal-card .g-icon { font-size: 2.2rem; }
.goal-card h3 { font-size: 1.6rem; margin: 0.4rem 0 0.3rem; }
.goal-card p { color: var(--muted); font-size: 0.95rem; max-width: 26rem; }
.goal-card .g-link { font-weight: 700; color: var(--ink); margin-top: 1rem; display: inline-flex; align-items: center; gap: 0.4rem; }
.goal-card .g-link::after { content: "→"; color: var(--accent); }
.goal-card.muscle { background: linear-gradient(135deg, #0f172a, #1e3a5f); color: #eef2ec; border: none; }
.goal-card.muscle p { color: #b6bdb4; }
.goal-card.muscle .g-link { color: var(--accent); }
.goal-card.burn { background: linear-gradient(135deg, #0a2a24, #145a4a); color: #eef2ec; border: none; }
.goal-card.burn p { color: #b6bdb4; }
.goal-card.burn .g-link { color: var(--accent); }

/* Plans shop */
.shop { padding: 3.5rem 0 4rem; }
.section-head { display: flex; align-items: flex-end; justify-content: space-between; gap: 2rem; margin-bottom: 2.5rem; }
.section-head h2 { font-size: clamp(1.8rem, 3.4vw, 2.6rem); margin-top: 0.5rem; }
.section-note { max-width: 26rem; color: var(--muted); font-size: 0.95rem; }

.grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: 1.5rem; }
.card {
  background: var(--surface); border-radius: 18px; overflow: hidden; border: 1px solid var(--line);
  transition: transform .18s ease, box-shadow .18s ease; display: flex; flex-direction: column;
}
.card:hover { transform: translateY(-4px); box-shadow: 0 24px 48px -24px rgba(16,20,16,0.35); }
.card-media { position: relative; display: block; overflow: hidden; aspect-ratio: 4/3; background: #e8edf4; }
.card-media img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.card:hover .card-media img { transform: scale(1.06); }
.badge { position: absolute; top: 12px; left: 12px; background: var(--accent); color: var(--ink); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.06em; text-transform: uppercase; padding: 0.35rem 0.7rem; border-radius: 999px; }
.badge-alt { background: var(--ink); color: var(--accent); }
.card-body { padding: 1.3rem 1.3rem 1.4rem; display: flex; flex-direction: column; gap: 0.55rem; flex: 1; }
.card-meta { display: flex; align-items: center; justify-content: space-between; font-size: 0.74rem; color: var(--muted); }
.card-meta .tag { font-size: 0.68rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.05em; color: var(--ink); background: #f0f3ec; padding: 0.2rem 0.5rem; border-radius: 6px; }
.card-body h3 { font-size: 1.25rem; }
.claim { color: var(--muted); font-size: 0.9rem; flex: 1; }
.card-foot { display: flex; align-items: center; justify-content: space-between; margin-top: 0.4rem; }
.price { font-weight: 800; font-size: 1.05rem; }
.price s { color: var(--muted); font-weight: 600; font-size: 0.82em; text-decoration: line-through; margin-left: 0.35rem; }
.buy { padding: 0.55rem 1.3rem; background: var(--accent); color: var(--ink); border-radius: 999px; font-weight: 700; font-size: 0.88rem; transition: background .15s ease; }
.buy:hover { background: var(--accent-dark); }

/* What's inside */
.inside { background: var(--surface); padding: 4.5rem 0; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.inside h2 { font-size: clamp(1.8rem, 3.4vw, 2.6rem); margin: 0.5rem 0 2rem; }
.inside-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 1.5rem; }
.feature { padding: 1.5rem; border-radius: 16px; background: var(--bg); border: 1px solid var(--line); }
.feature .f-icon { font-size: 1.7rem; }
.feature h3 { font-size: 1.05rem; margin: 0.6rem 0 0.3rem; }
.feature p { color: var(--muted); font-size: 0.9rem; }

/* How it works */
.steps { padding: 4.5rem 0; }
.steps h2 { font-size: clamp(1.8rem, 3.4vw, 2.6rem); margin: 0.5rem 0 2.5rem; }
.steps-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.step { position: relative; padding: 1.8rem 1.5rem; border: 1px solid var(--line); border-radius: 18px; background: var(--surface); }
.step .s-num { font-family: "Space Grotesk", sans-serif; font-size: 2.2rem; font-weight: 700; color: var(--accent); -webkit-text-stroke: 1.5px var(--ink); line-height: 1; }
.step h3 { font-size: 1.15rem; margin: 0.9rem 0 0.4rem; }
.step p { color: var(--muted); font-size: 0.92rem; }

/* FAQ */
.faq { padding: 4rem 0; }
.faq h2 { font-size: clamp(1.8rem, 3.4vw, 2.6rem); margin: 0.5rem 0 1.5rem; }
details { border-bottom: 1px solid var(--line); padding: 1.2rem 0; }
summary { cursor: pointer; font-weight: 700; font-size: 1.05rem; list-style: none; display: flex; justify-content: space-between; align-items: center; }
summary::after { content: "+"; font-size: 1.5rem; font-weight: 400; color: var(--accent); transition: transform .2s ease; }
details[open] summary::after { transform: rotate(45deg); }
details p { color: var(--muted); margin-top: 0.8rem; max-width: 44rem; }

/* Footer */
.site-footer { background: var(--brand-dark); color: var(--cream); padding: 3.5rem 0 2rem; }
.footer-top { display: flex; justify-content: space-between; gap: 2rem; align-items: flex-start; padding-bottom: 2rem; border-bottom: 1px solid rgba(255,255,255,0.1); }
.footer-top .brand { color: #fff; }
.footer-blurb { max-width: 26rem; color: #9aa39a; font-size: 0.95rem; }
.company-details { margin-top: 1.2rem; padding-top: 1.2rem; border-top: 1px solid rgba(255,255,255,0.1); font-size: 0.82rem; color: #8a928a; line-height: 1.7; }
.company-details strong { color: #d7ddd5; }
.company-details a { color: var(--accent); text-decoration: underline; }
.company-details a:hover { color: #fff; }
.footer-bottom { display: flex; justify-content: space-between; align-items: center; gap: 1rem; padding-top: 1.5rem; color: #8a928a; font-size: 0.85rem; flex-wrap: wrap; }
.foot-links { display: flex; gap: 1.4rem; }
.foot-links a:hover { color: var(--accent); }

/* Footer policy links (buttons styled as links) */
.foot-links .foot-policy-link { background: none; border: none; padding: 0; font: inherit; color: inherit; cursor: pointer; font-size: 0.85rem; }
.foot-links .foot-policy-link:hover { color: var(--accent); }

/* Simple pages */
.simple { max-width: 760px; margin: 0 auto; padding: 4rem 2rem; }
.simple h1 { font-size: 2.2rem; margin-bottom: 1rem; }
.simple h2 { font-size: 1.25rem; margin: 1.8rem 0 0.5rem; }
.simple p, .simple li { color: var(--muted); }
.simple ul { padding-left: 1.3rem; margin: 0.6rem 0; }
.simple a { color: var(--ink); text-decoration: underline; }

/* Responsive */
@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; gap: 2.5rem; }
  .hero-media > img { aspect-ratio: 4/5; }
  .section-head, .footer-top { flex-direction: column; }
  .goal-grid, .steps-grid { grid-template-columns: 1fr; }
  .nav { display: none; }
}